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So I just got back from the shrink. It went ok. But before I get into all of that. I gotta tell this little story. So he was asking what I like and that, well I don’t do much because of the RA, I love watching Dog the bounty hunter, southland. SPN, and now on, hes wirting things down. So the next thing I hear is
“think dean will forgive sam?”
Am like…………… dude. My face must have shown that because he goes. Yes we watch tv too.
He was bummed ruby is gone.
I’m thinking yeah…. Ok. Just you buddy.
He’s a very nice guy, he made me feel like I was talking to a friend and not a doctor, which like that. I didn’t feel like he was watching every movie or looking into what I said like my other shrink did. It why I stopped going to her in the frist place. So, he have my these pills. Effexor, today every day, and when I feel a panic attack coming on. He have me lorazepam. And showed me how to calm my self too. Go into my room take the pill. Laydown and count too 100, and take deep slow breaths. He wanted to put my on Xanax, I told him no. I’ve heard to many scary stories about that stuff.
So I feel pretty good, after talking to him. I’ll go once a week for a bit, then hopefully just once a mouth or if I need to talk to him. So I guess we’ll. Now I’m just going to chill out for the rest of the day catch up on some reading. And see what everyone is up too.
and my brother says hi
“think dean will forgive sam?”
Am like…………… dude. My face must have shown that because he goes. Yes we watch tv too.
He was bummed ruby is gone.
I’m thinking yeah…. Ok. Just you buddy.
He’s a very nice guy, he made me feel like I was talking to a friend and not a doctor, which like that. I didn’t feel like he was watching every movie or looking into what I said like my other shrink did. It why I stopped going to her in the frist place. So, he have my these pills. Effexor, today every day, and when I feel a panic attack coming on. He have me lorazepam. And showed me how to calm my self too. Go into my room take the pill. Laydown and count too 100, and take deep slow breaths. He wanted to put my on Xanax, I told him no. I’ve heard to many scary stories about that stuff.
So I feel pretty good, after talking to him. I’ll go once a week for a bit, then hopefully just once a mouth or if I need to talk to him. So I guess we’ll. Now I’m just going to chill out for the rest of the day catch up on some reading. And see what everyone is up too.
and my brother says hi
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